Welcome, Guest
Username: Password: Remember me

TOPIC: Your weight….do you gain,lose or stay the same?

Your weight….do you gain,lose or stay the same? 3 months 1 week ago #3986681

  • CountryGuy65
  • CountryGuy65's Avatar
  • Away
  • Platinum Buzzer
  • Platinum Buzzer
  • Posts: 781
  • Well said received: 419
  • Points: 1110
  • Honor Medal 2010
At my last doctor's appointment I had lost 12 Lbs. from the time of my last visit, which was 6 months prior. I consciously started to monitor more closely the nutrition quotient and portion size of each meal which is twice daily. I also added more physical excercise in my daily routine. I'm almost down to my ideal weight, so I guess I'm doing something right.
The following user(s) said Well Said: Wren, Pats

Please Log in to join the conversation.

Last edit: by CountryGuy65.
Moderators: mikePatsMoonlitRoads63
Time to create page: 0.063 seconds
Powered by Kunena Forum

Over 50 forums just for seniors Join Free here!

Buzz50 is one of the few sites where the forums are strictly restricted to those who are over 50 only.

Our senior forums are run by over 50s purely for over 50s to enjoy. If you like serious or even light hearted discussions then this is the place for you.

Buzz50 uses cookies, by using the site, you agree to these cookies

Click the button below to hide this message: Learn more

I understand